The red mulberry tree in our yard is laden with fruit.
The mulberry tree is one of the top seven most-important plants for numerous birds species. I have witnessed birds fall out of the tree. The squirrels and rabbits enjoy the sweet fruit as well.
A cup of mulberries has only 60 calories. They are rich in antioxidants, fiber, vitamins K and C, potassium, riboflavin, iron, magnesium, and potassium.
Enjoy your day!